The percentage of smokers over the age of 65 have plateaued over the last six years to between 8 and 9 percent. Yes, this means that there are still millions of older smokers that maybe want to quit but still have not.
Will switching to vaping be the healthier option for them even if they do not go nicotine-free?
Some studies have also shown that e-cigarettes confer at least two-thirds reduction in health risks when it is compared to smoking. Dr. Schroeder also pointed out that nicotine is not the primary culprit. Nicotine is an ingredient that is addictive but does not cause damage like the 70 carcinogens that are known.
David Abrams, a clinical psychologist at New York University who researches nicotine and smoking said the following: “If you could get nicotine in a safer form, like an F.D.A. – approved medication, even for the rest of your life, you’d be in far better shape.”
Dr. Abrams says that vaping could be a reasonable alternative, especially for older smokers. He said: “Any smoker, especially an older smoker, who isn’t thinking about switching is doing himself a major disservice.”
A study published by AgeUK found that “Older men and women have the lowest rates of current smoking: only 11% of that aged 65- 74 and 5% of those 75+ are current smokers.” (Later Life In The United Kingdom, 2017).
The closest statistics that was found relating to vaping and seniors is from a poll that was created on a vaping forum. The poll has been answered by 67 people. “24 people, 35.8%, aged 56+ use vaporizers” (P, Teresa).
This provides us with interesting information about how many seniors actually vape. And what can be seen from looking at the comments? The majority of them use vaping for their nicotine addiction. But there are probably a lot more seniors that vape but just do not have access to the internet and that we don’t know of.
The reason for seniors vaping can either be because they use vaping as a tool for their nicotine addiction or because there are more flavors available for them to try. The other reason can also be because of research that has shown that vaping is a healthier alternative to smoking.
There still needs to be done more research on the percentage of senior vapers, but we can say that if they are switching from smoking to vaping it is the healthier option.
If you are a senior vaper and use any medication, please consult your health care provider just to let them know that you are switching to vaping.
Nicotine can be found in most vaporizers, and yes, it is addictive. After you have used nicotine for a while your body and brain get used to it and this may cause that you have nicotine withdrawals when you decide on quitting vaping.
Is vaping nicotine addictive?
Yes, and the more you use it the more your body gets used to it and the harder it is to go without it.
Here are some questions to determine if you are addicted to nicotine?
Do you get irritated when you want to vape but at that moment you can’t?
Have you ever tried to stop vaping, but it just was not possible?
Do you think about vaping all the time while you are busy with something else?
Have you answered yes to any of these questions mentioned above? If you have, you might be addicted to nicotine.
Fast forward to the stage where you have gotten it right to stop vaping, but now your body and mind need to get used to going on without the nicotine. This is called nicotine withdrawal.
Here are some symptoms you might experience:
Feeling irritable or restless
Feeling sad or down
Feeling tired or groggy
Having trouble thinking clearly or concentrating
Having trouble sleeping
Having intense cravings for e-cigarettes
How do I manage my nicotine vaping withdrawal?
Well, this is going to be different for everyone. But what I can say is that with time that uncomfortable feelings of nicotine withdrawal will fade.
You can also do the following to help you with your journey to stop vaping:
You may find nicotine-free e-liquids or you can change to vaping cannabis
Drink enough water
This will ease the symptoms like headaches, hunger, fatigue, and sweating.
Get enough sleep
You can set up a sleeping schedule for yourself to ensure that you get enough rest.
Eat healthy snacks
Yes, you are going to have cravings but instead of munching away on chocolates and chips, pack yourself some healthy snack to snack on when you get those cravings.
You are going to need the support of your friends and family
You do not have to go on the journey alone you can ask your friends and family to be there for you and support you because it is not going to be easy.
Something else you might want to take note of and notify your partner, friends, and family is yes you are going to be moody because your body must get used to going on without nicotine. So, if you are experiencing mood swings, anxiety, or depression, do not worry it is normal.
There is not a doubt that nicotine has its benefits:
Even though nicotine is an addictive substance, the vapor of e-cigarettes appears to be less addictive than the smoke of cigarettes. According to work by Jonathan Foulds of Penn State University College of Medicine published[i] recently in Nicotine and Tobacco Research,” vapers reported being less irritable when they did not have access to an e-cigarette compared to their feelings of frustration when they could not smoke.”
Vapers also said that they could wait longer for their first puff of the day than when they used to be smokers. They also said that they did not wake up in the middle of the night to vape like they did when they smoked.
Many e-cigarettes deliver less nicotine per puff and overall produce lower blood nicotine levels than cigarettes do. But with technology improving there are devices on the market today that you can attain the same blood level of nicotine that they will experience as a smoker. But the vaped nicotine will take longer to reach its peak than a cigarette.
The following two variables are very important in determining the addictiveness of any abused drug:
How high the level of nicotine is in the bloodstream
how quickly the level is achieved.
Foulds’s team found that subjects who used weak “ciga-likes” (first generation e-cigarettes that physically resemble actual cigarettes) had among the lowest scores on a test of “dependency,” or addiction. Also, the length of time as a vaper was positively correlated with the strength of dependence. As Foulds suggests, “we might actually need e-cigarettes that are better at delivering nicotine because that’s what’s more likely to help people quit.”
Nicotine is considered to be safe when it is taken in small doses like in gum. But it can have the following effects:
Most of the harmful toxins that you find in smoke is absent from vapor, this means the health risks are lower
When you switch to vaping there will be a lower amount of toxins and carcinogens in your body
Health improvements, reduce the risk of a heart attack or stroke
Overall feeling better
Lowers the risk of cancer
So yes, as we have mentioned above nicotine is addictive, and if you decide to stop smoking or vaping you may experience nicotine withdrawal. Nicotine has its benefits but also has disadvantages, but so does everything else in the world. Let us take an example drinking water is healthy for you but drinking too much water can be dangerous because overhydration can lead to water intoxication. You see everything has disadvantages, but it is all amount setting yourself limits. Although vaping is healthier than smoking, vaping a whole bottle in one day is not.
Can vaping kill you?
This is a question, that not even the experts can answer because there have not been enough studies done on the matter. But what I can tell you is making the switch from smoking to vaping is a much healthier option. It is not only healthier for your body, but some have reported that vaping has helped them quit smoking and vaping altogether.
You do not need to go cold turkey, leave the turkey for thanksgiving. You can choose a lower nicotine to vape or even a nicotine-free vape juice.Do what makes you happy and not the world.
According to Wikipedia “An excise, or excise tax, is any duty on manufactured goods that is levied at the moment of manufacture rather than at sale. Excises are often associated with customs duties (which are levied on pre-existing goods when they cross a designated border in a specific direction); customs are levied on goods that come into existence – as taxable items – at the border, while excise is levied on goods that came into existence inland.”
The Irish Heart Foundation is asking the Government to consider an excise tax of 6c per millilitre of e-cigarette liquid. This will lead to 10 to 25 percent be adding to the price. Chris Macey, head of advocacy at the Irish Heart Foundation, said that putting a larger increase on tobacco would help to stop vapers to switch back to smoking.
Macey said: “The smoking rate among 15 to 16-year-olds has been cut from 41% to 12% over a 20-year period.”
“We cannot give up these hard-won health gains by allowing a new generation of children to become addicted to nicotine through an e-cigarette industry that is largely controlled by big tobacco.”
Okay, now we get to vape taxing methods. There are different kinds of vape taxing methods. Authorities tax based on price, volume, or with a bifurcated system that has different rates for open and closed tank systems.
What is the simplest way to tax goods? Taxation based on volume because it does not require or expensive tax administration.
Why do governments tax vaping products?
Excise tax is applied for different reasons on products:
Raising money for the taxing authority
To change the behaviour of those who are being taxed
To balance environmental, medical, and infrastructure cost that are created by the use of the product
Tobacco products have been a target for excise taxes for a long time. Why? Because the harm that smoking causes harm of smoking puts costs on the whole society. The government then taxes these products because it is a source of income to them and if smoking decreases there will be a financial shortfall and they will have to reduce their spending.
How do taxes work?
Most U.S. consumers pay a state sales tax on the vaping products that they buy, so the state governments benefit from the vape sales, even before the excise tax is added. In many other countries, consumers will pay VAT, this works the same as sales tax.
Let us have a look at the different excess of vape tax you get:
Retail tax on e-liquid – This is only on nicotine-containing liquid or on all e-liquids. Because it is accessed per milliliter the sellers who sell the e-liquid in bottled form are more affected than the sellers who sell finished products like pod vapes.
Wholesale tax –This type of tax is seemingly paid by the distributor or the retailer and then the cost is passed on to the consumer in the form of higher prices. The wholesale tax may only be assessed on products that contain nicotine or it can also apply to all e-liquid.
From time to time these excise taxes can go with floor tax. Floor tax is when the state collects taxes from all the products the store has on hand on the day the tax comes into effect.
Vape tax in the United States
“There is no federal tax on vaping products. Bills have been introduced in Congress to tax vapes, but none has gone to a vote of either the full House or Senate yet.”
There you have it guys, you have now learned what vape tax is and why it is paid. Yes, I don’t think anyone likes to pay taxes, but in order for you to sell your vape products or to purchase and enjoy them as a consumer, you will have to pay the tax.
Are you battling to get a marijuana store near you to load your vaporizer? Do not worry I am here to make things a bit easier for you.
Here is a list of the best-rated marijuana stores:
Hashtag Cannabis – Fremont Marijuana Dispensary
You can say that this marijuana store has it all because if you want flower, edibles, tinctures, or concentrate this store has it.
If you want luxury products in a luxury area, be sure to visit this marijuana shop. They even have an app, so if you are one of those people who just don’t have the patience to stand in a long line you can skip it an order online.
Native Roots Marijuana Dispensary Vail
This marijuana store caters to recreational as well as medical customers. If you are unfamiliar with the products or the strains that they sell they have knowledgeable budtenders. To help you find exactly what you are looking for.
FLUENT Marijuana Dispensary – Hanover
At this marijuana shop, you will not only get friendly and knowledgeable staff but a great selection of products at a reasonable price.
Have you still not found what you are looking for? Do not worry we all have different preferences but the following app will make your life a lot easier. This app is called weed maps.
Weedmaps gives you the ability to use information and tools to find cannabis brands, delivery services, dispensary storefronts, deals, and medical marijuana doctors wherever you are.
When you are on the app’s home page you will need to verify your location. You can also search in different areas by just entering the city and the state name and then choose to pick the location that you want. You’ll find thousands of cannabis brands on Weedmaps.
If you’re looking for a specific brand that you have already fallen in love with, you can click the All-Brands filter or search for it in the search bar. Want to discover new brands? You can use the other filters to search for products like flowers, concentrates, vape pens, edibles, and more.
You’ll find the following information on brands pages according to weed maps:
Basic information about the brand (name, star rating, number of reviews)
A list of the products cultivated, manufactured, processed, or sold by the brand
Reviews are written by individuals who’ve used the brand’s products
Videos posted by the brand
Information about the brand (background, history, its products, lab testing, and so forth)
A navigation aid to show you where you are on Weedmaps
Information about each of the brand’s products
How many locations in your area carry the brand’s products
A view all button to see all the brand’s products for that category
A Follow button to track the brands you love in your Weedmaps account
How do I place my order on Weedmaps?
Weedmaps gives the following instructions:
After you have selected your orders-enabled retailer on weedmaps.com or in the Weedmaps Android Application, you may browse the Retailer menu, select items and specify quantity, and put your desired items in your cart by clicking “Add to Cart”. Once you are finished adding items, select “Proceed to Checkout”.
Once you’ve verified that all your information is correct on the checkout page, select “Place Order”. From there, your order will be sent to the delivery or dispensary to get fulfilled.
How long will my delivery with Weedmaps take?
Weedmaps have the following to say regarding the delivery time:
“Many factors affect delivery times, such as day of the week, time of day, holidays, and retailer capability. Once you place an order, the retailer may provide an ETA for delivery.”
Using the maps view to find dispensaries near you.
With the view, you’ll see a local map of your area as well as markers, or pins, to show where deliveries, dispensaries, and doctors are located. Storefronts, commonly called dispensaries, are indicated with a “cannabis leaf” icon. Delivery services are indicated with a “vehicle” icon. Doctors are indicated with a “stethoscope” icon.
No need to get stressed out if you can’t find a dispensary that has the products that you need, Weedmaps or these marijuana stores mentioned above will let your stress be something of the past. Stress you do not need, but what you do need is some weed. Enjoy your magical journey!
A dry herb vaporizer is great for those who want to enjoy their favorite herbs in an easy and convenient way. The good thing about dry herb vaporizers is that they are safe to use as they are made of natural materials such as leaves, stems, flowers, and even dried berries.
However, there are only a few that you must consider. First of all, you must determine which kind of dry herb vaporizer you are looking for. The following are the common types of dry herb vaporizers:
– 510 thread.
These are designed with a standard five-inch pipe and a mouthpiece for you to inhale your herbs. These are one of the simplest and affordable types of dry herb vaporizers on the market.
– RDA (Reverse Osmosis) dry herb vaporizer.
This type of dry herb vaporizer tank uses an osmosis process for removing impurities. As a result, the dry herb particles that are present in the air are removed. This is a great method for people who have allergies to certain herbs. With this dry herb vaporizer, you can enjoy a relaxing experience of enjoying your herbs.
– Convection dry herb vaporizer.
This type of dry herb vaporizer tank contains a fan to distribute the heat in an evenly distributed manner. It is perfect for those who want to have a smooth taste while enjoying their favorite herbs.
If you are interested in buying a dry herb vaporizer tank, there are many companies available online that can provide you with a variety of tanks and vaporizer for you to choose from. Before buying your preferred dry herb vaporizer, you can do some research so you will know what it can do for you.
Are these dry herb vaporizers bad for your health?
Absolutely not. These vaporizers use conduction heating methods to remove carbon monoxide production that is a dangerous after-effect of traditional smoking.
Dry herb vaporizers are also not liquid in the form so there is not the risk of inhaling or ingesting it by accident. The CBD flower material can be bought from medical distributors that are trustworthy and you do not have to worry about ingesting foreign elements.
If you want the medicinal advantage of cannabis, dry herb vaporizers are the best choice for you. Dry herb vaporizers offer a flavor that is much richer than other devices. If it is all about the flavor for you, choose dry herb vaporizers.
Before buying your dry herb vaporizer, ensure that you check the warranty and customer service.
You also want to check if the dry herb tank is dishwasher safe. For those who are not experienced, it would be best to do some reading on the product first before buying.
Before purchasing your dry herb vaporizer tank, it would be wise to test out different brands of herbs to see which one you like the most. This will help you make the right decision so you can enjoy your herbs the way they were meant to be enjoyed.
While there are several different types of vaporizers available, one style is meant to take dry herbs in and to heat them up.
Herbs can be dried by either soaking or steaming. The advantages of using a vaporizer that uses the latter are many. Steaming allows for the herbs to be fully heated at all times which, as mentioned before, is important in the process of smoking.
Vaporizers that use steam have the benefit of producing vapors that smell great.
Many vaporizers offer five different kinds of aromatic smells including vanilla, cinnamon, flowery, fruity, and nutty.
When you buy a vaporizer kit, you will get everything you need to make sure your herbs are fully and properly prepared. Many of the newest vaporizers, including the steam-only ones, can be used in the same way as an electronic cigarette with the addition of water, a cartridge, and a heating element.
Flavorings are a huge selling point. Some manufacturers claim their herbs produce a flavor unlike any other. These claims have to be tested, of course, but most people swear by the flavorings available on the market today.
Choosing the right herbal vaporizer for you is also important.
Because many types of vaporizers use herbs in their preparation, they are not suitable for use in areas with high levels of humidity.
Buyers should be aware that a vaporizer kit can be a little more expensive than conventional dry herb brands. However, some do work out to be far less expensive than cigarettes.
Buying a vaporizer kit can be a good investment, especially if you are new to this technique.
The taste and smell of fresh-smelling herbs are often enough for people to try it, but after a few weeks, those same smells become stale and lose their charm.
The added bonus of a herbal vaporizer is the price. They are generally less expensive than electronic cigarettes or pipes and the added bonus is the enjoyment of having fresh, flavorful herbs.
In addition to the vaporizer kits, there are several different types of herbal vaporizers available.
One popular type is the tea bag or stick type.
The most popular feature of a vaporizer kit, though, is the ability to use your home or office as a makeshift smoke shop. There are many vaporizers that will run off a USB cable and a vaporizer pen.
When it comes to what is a dry herb vaporizer? It’s anything that heating herbs and creates a scented, aromatic vapor for you to inhale.
There are many uses for this product, but most people use it when they want to get a subtle high, or when they want to relax.
If you want to know how to use a dry herb vaporizer, you need to understand that it works by heating the herb and creating a vapor in your mouth. This is one of the simplest ways to get a potent head high.
Most people use the dry herb vaporizer to get high or relax.
The best way to use the vaporizer is to make sure that the bud you are using is very dried up. When the bud is completely dried out, it will produce less of a smell and will not give you that head high.
When you want to know how to use dry herb vaporizer, you first need to be careful about what you are vaping. There are some people who do not realize that the herb that is being vaped must contain very little THC. That means that the plant or marijuana can cause paranoia. There are people who only vaped with buds that have no more than 5% THC, so they do not get the paranoia effect.
If you want to know how to use a dry herb vaporizer, you need to use it in the correct way.
Do not mix the two types of the herb; if you mix the bud with some type of water, the effect is going to be weaker. Instead, when you are adding water to the dry herb, you should add more than half of the dry herb to the water.
Many people are wondering how to use dry herb vaporizers because they cannot get the desired effect. There are a few different ways to make sure that you get the head high. When you are getting a head high, you should always do a few hits in your mouth and then let them linger in your mouth.
You also want to use this for a long time. If you want to know how to use a dry herb vaporizer, you should be able to take one hit, keep it in your mouth for a few seconds, and then put it in your lungs. You want to inhale the smoke, and it should last for about 10 minutes.
If you want to know how to use dry herb vaporizer, you can also try putting some peanut butter on the tips of your fingers and holding them in your mouth for a minute or two. When you do this, it will cause a slight tingling sensation, but it will not give you that mind-altering experience. The only way to get a mind-altering experience is to use dry herb vaporizer.
What is a dry herb vaporizer? There are many choices of this type of device on the market today. This article will describe what these units are, and some tips for using them.
The first thing you need to know about this type of unit is that they heat up the material of your choice so that it is ready to inhale through the mouthpiece, like a cigarette. These units tend to be more expensive than those that use wax or shatter.
Most people are not familiar with the difference between an herbal/hash oil vaporizer.
In some cases, they can be used interchangeably, but some vaporizers will burn the herbs while others only allow the solvent to evaporate. You should avoid ones that have a heater in them and take a look at those that only use the vaporizer on its own.
It is necessary to learn about the safety precautions in order to determine what type of herb vaporizer is best for you. First, if you are young, you should avoid the wax/shatter style. Many teens have been known to get burned when using them, or when they use their mouthpieces. If this is a problem for you, then you will want to choose an herbal/hash oil vaporizer.
If you have not been exposed to these products, then you should learn more about them before buying a vaporizer.
Ask your friends who smoke to recommend a vaporizer for you. Your physician may also recommend a vaporizer for you if he or she feels that you have a medical condition that requires medical cannabis.
The herb vaporizer is more convenient than having to smoke a joint.
When you inhale it, it will provide you with the sensation of getting high without the smoke. Many people like the ability to change the dose between one hit and several at once.
These devices also relieve nausea and other side effects of chemotherapy, high blood pressure, and other medical conditions. These devices should be very safe for anyone who uses them. However, they are not without risk.
If you do not clean the dry herb vaporizer, it can be dangerous.
First, try not to inhale the material. Second, it can create a residue that might contain mold, mildew, or pesticides, which is not good for your health.
If you use this type of vaporizer every day, you will need to replace the heating element as well as the components that have already been burned out. Do not allow it to remain in its sealed packaging because it can become quite hot and make your hands or skin extremely itchy.
With all of these points in mind, you should be able to find the dry herb vaporizer that will be most beneficial for you. Start by asking your doctor or your friends who smoke, about what they recommend.
Finally, do not assume that because someone uses a glass vial or holds the dry herb vaporizer in their hand, that it is recommended for you. The rule of thumb is to follow the recommendation of your friends.
The herb vaporizer is convenient and easy to use.
If you are uncertain about what to use, call your local distributor.
It has been known that nicotine is the substance present in a cigarette. It was also known that this substance is what makes a cigarette harmful to the body.
This is the reason why makers of vaporizers find ways in making their products nicotine free. If you are a beginner when it comes to vaping, meaning you have been not nicotine dependent, then vaping without nicotine would be a very safe choice for you.
When you vape with no nicotine, it means you are using the e juice that has no nicotine in them. There are a lot of flavors you can choose from that has no nicotine content. This is usually consumed by vapers so that they will be able to decrease the amount of the nicotine, or even eliminate it in their system. There are also claims that nicotine free juices have more flavor because the one with nicotine tends to taste like pepper.
Vaping is the process of inhaling the produced vapor of the vape pen, also known as e cigarette). People tend to opt for vaping instead of smoking cigarettes. This is because vapes actually do not give off smoke and does not give off a very foul smell.
Aside from that, people also use vape pens because it is more discreet. It also helps to reduce the nicotine intake because the user can actually control the amount of nicotine to be included in the e juice for the vape pens.
Is nicotine in vapes bad?
Nicotine can actually be sensed when vaping it. You can feel it when it reaches your throat and even on your head and body. There are vapers who like to have this kind of hit in the throat but there are also some who despise it.
On the other hand, juices that has no nicotine content can hardly be felt when it goes down the user’s throat. It would not be able to give tickling sensation to the throat that might be irritable to some users.
Nicotine is actually a drug! And as a drug, it carries a side effect with it. Therefore, vaping with no nicotine is actually safer than having nicotine in the e juice. But it also does not follow that vaping without nicotine is 100% safe.
Does 0mg mean no nicotine?
One of the most exciting part of vaping is that the user can actually choose the amount of nicotine content they would like to have in their e juice. There is also such thing called zero or no nicotine vape juice. One of the most common goals of smokers in switching to vaping is that, they want to take off the nicotine one gram at a time until they would reach to 0 mg nicotine or no nicotine at all.
0 mg means no nicotine at all. With this, the vaper can continue his vaping while giving himself a break from nicotine.
Can vaping without nicotine harm you?
It is not a hidden information that vaping with no nicotine content is much safer and definitely not bad for you. For those users who wanted to quick smoking, using non nicotine vape pens immediately would be a risk. This is because the user is already used of the nicotine and might get sick when they do not have them in their system.
There would be a big possibility that you would just go back to cigarette smoking because your body will crave for it. There have been even reports that total withdrawal from nicotine might result to dizziness and headache.
Therefore, it is not advisable to remove the nicotine totally. Might as well, take it slow. Reduce it one gram at a time until you will be able to reach 0 mg.
There is no denial that nicotine is bad for your health, especially if it is consumed into huge amounts. It could actually be hazardous and even poison you. Nicotine can also be addictive when it is mixed with chemicals such as the ones present in a tobacco smoke.
On the other hand, the nicotine content in e juices won’t do you any harm because it is not concentrated and you can choose the one that has low quantity or even those with zero nicotine. So, it is safe to say that vaping without nicotine is not bad for you.
Do all vapes have nicotine?
A lot of vape users buy juices that has nicotine content. But there are also a lot of vape users that use nicotine free vape pens. It actually depends on how dependent the user is with nicotine.
You can actually choose from a variety of flavors for your e juice. Since, there are a lot of flavors to choose from, you can even choose the amount of nicotine you want in your juice. This is the beauty of using vapes. You will have control on the amount of nicotine you will have for your e juice. There are even e juices that has zero nicotine content. E juice that has nicotine content is not really advisable for beginner smokers.
Is nicotine free vaping safe?
For smokers who wants to get rid of nicotine in their body, nicotine free vaping would not be safe for them. Cutting the nicotine out immediately would only result to wanting and craving for more. The side effects of nicotine free vape is for the smokers only. They might feel dizzy when they cannot take nicotine because their body is already used to it.
The best way to do this is to cut down the nicotine slowly. Meaning, you have to just decrease the amount of nicotine in your e juice until such time that you will reach up to zero nicotine content.
What does vaping do to your lungs?
Research has found out that people who use vapes with nicotine are more dependent on vapes compared to those who vape with no nicotine content.
There was also a study conducted about people who smoke 24 hours compared to those who vape 24 hours. It was found out that people who vape for 24 hours do not show instant changes in their lung function.
There was another study about the effects of vaping with nicotine content in the users’ blood pressure. And it was found out that vaping with nicotine increase the blood pressure for about 45 minutes. Maybe this is because the nicotine is an active ingredient that might increase heart rate.
How bad is vaping for you?
There are worst cases that has been reported about vaping. Most of this cases are actually from those users who are trying to quit smoking and switch to vaping. You cannot actually remove the nicotine in your system right there and then. It needs to be done slowly, one gram at a time.
People who use to smoke and switch immediately to zero nicotine vaping would end up consuming more flavorings because of the effort to satisfy their cravings for nicotine. As a result, they would be taking a huge amount of flavorings that might have a negative effect on the body in the future.
Vaping itself is not bad for you! It is the nicotine content that may be bad when taken too much. SO just take it slowly and in smaller portions, depending on what your body needs and not what your body wants.